Why People Decide to Come to Counseling

There are many reasons individuals decide to come to therapy. Some reasons might be:

Depression, sadness, irritability

Anxiety, panic, uncontrollable worry

Past traumas that continue to be troubling

Difficulty with focus and attention

Unresolved grief

Needing support in dealing with life stressors

Couple's or Family counseling

Individuals often decide to come to therapy on their own. Sometimes they are encouraged to seek counseling by family members who are concerned about them. Doctors or other health care providers may encourage them to go to counseling and offer them referral. 

I provide therapy to adults, teenagers, and children. If you are wondering if counseling might be helpful to you, please don't hesitate to call with the questions you have.